YOGA IN THE COMMUNITY

I was lucky enough to live, train and teach yoga at Flying Tree Yoga Studio, Colombia. Don't worry- I won't be teaching in Spanish in NZ-...

Thank you to the local community for coming together and getting involved with a Sunday morning yoga class by the beach. The class was...

Why prison? And maximum security mens? Lucky them....Do you wear yoga pants? Those are the most common responses I receive when I tell...